I hope that everyone had a Merry Christmas. The new year has just begun, and I am so excited about all of the new things that we will be learning about in 2020.
This month we will be focusing on “All about me”. We will learn how to take care of our bodies and regulate our emotions and so much more.
I will be teaching the children that it is okay to have feelings, moods, and different emotions. We will also discuss what makes them happy, what does not, and what to do when they are not happy. We will also be practicing yoga and other things that keep our body healthy.
I want to thank all the parents for your continued support. Feel free to join us in class and learn some of our yoga poses.